THE COMPRESSION SYSTEM
how the signal moves · where compression happens · why the loop closes
◂ embodied · implicit · high-precision · hardest to change
symbolic · analytical · most downstream · easiest to access ▸
Prediction
Error
pain · state change
attention recruited
level
CAPACITY
Body Budget
restores with: rest, safety,
nourishment, co-regulation
Autonomy
constraint?
Attachment
threat?
Orientation
predictable?
Constraint / Threat Detection
!
Energy
Expenditure
siphon:
excess
water
✦ EXPLORE STREAM
when tank is full + burners are low:
play · curiosity · creativity · grooming
excess capacity → exploratory expenditure · prior updating
Strategy Stream
evaporated energy → directed processing
Signal Properties
· Salience
· Pressure
· Arousal
· Valence
· Urgency
CONSTRUCTION ZONE
Emotional Strategy
→ constructed response
→ action selection
→ output to symbolic layer
reinforced if effective
← dev. trauma: overfitted strategies lock at this layer
Concepts + Beliefs
→ emotional categories
→ schema + meaning
→ conceptual interpretation
→ updates from experience
Layer 2 compression
Procedural Priors
Survival Priors
· reflexive / body-level
· implicit, pre-language
· high precision weighting
◆ premise-level: load-bearing · strategies built on top
Biological / Attachment Priors
· attachment templates
· autonomy predictions
· threat sensitivity weights
· orientation maps
Layer 1 — most embodied, hardest to reach
strategy reaffirms premise
↑ COMPRESSION ↑
SYMBOLIC LAYER
Narrative
· Labels
Language · Analysis
most compressed
most downstream
where "math maintenance" lives
analysis, concepts, insight
insight alone ≠ change
Symbolic Compression
OUTCOME
Relief? Completion?
burners turned off?
error resolved?
Relief vs. Completion
Completion:
constraint actually resolved
→ strong, durable prior update
Relief:
pressure reduced temporarily only
strategy effectiveness → reinforces priors, updates concepts
turns burners off
(if resolved)
narrative updates
System Variables
variable tank size (baseline capacity)
heat level (constraint intensity)
burner thresholds (sensitivity)
prior precision weighting
Two Alarm Types
Low Water:
capacity crisis · depleted tank
High Heat:
threat activation · burners on
require different interventions
narrative becomes new prior
SELF-REFERENTIAL LOOP
The narrative the system builds feeds back
into the premise layer — which then filters
the next incoming signal.
the loop confirms itself · evidence is pre-filtered
WHY IT GETS STUCK
High-confidence priors filter incoming data
before it can challenge them. New experience
gets compressed into what the system already
expects to find. The map confirms the map.
not because the person is failing —
because the system is working as designed
SLOW PATHWAY (cortical)
FAST PATHWAY
(subcortical)
SURVIVAL INTERRUPT
thalamus → amygdala · pre-model · no narrative
runs parallel · fires before cortex finishes processing
shock / acute trauma encodes here — pre-model, no narrative
⊗ when active: fast pathway inhibits slow pathway's influence on behavior
inhibits
both run simultaneously
from moment input arrives